Healthy Apple Salad

- Prep Time 25 min.
- Cook Time -
- Serves 14
Recipe Provided By: Taste of Home
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1. Ingredients
- 1 (20 ounce) can unsweetened pineapple chunks
- 1/4 cup butter or margarine
- 1/4 cup sugar
- 1 tablespoon lemon juice
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 1 cup mayonnaise
- 8 cups chopped tart apples
- 2 cups green grapes
- 2 teaspoons poppy seeds
- 3/4 cup chopped pecans, toasted
Nutrition Info
Per Serving
- Calories: 288 kcal
- Carbohydrates: 27 g
- Dietary Fiber: 3 g
- Fat: 20 g
- Protein: 1 g
- Sugars: 21 g
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2. Cooking Directions
- Drain pineapple, reserving juice; set the pineapple aside. Place juice in a saucepan; add butter, sugar and lemon juice. Bring to a boil. Combine the cornstarch and cold water until smooth; add to the saucepan, stirring constantly. Return to a boil; cook and stir for 2 minutes. Chill. Stir in mayonnaise. In a large bowl, combine pineapple, apples, grapes, poppy seeds and cooked dressing. Fold in the pecans just before serving.
Yield: 14 servings
Labels: Healthy Apple Salad


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